Nutritional Therapy + Real Foods = Life-Changing Results.
Work With Me
1:1 Nutrition Coaching
Minimum of a 3 month commitment -- working on our health is a journey & can take time to see changes. This allows me to track progress, make sure we are headed down the right path, or, ample time to implement changes.
6 sessions: $997
Meet biweekly for 3 months
12 sessions: $1897
Meet biweekly for 6 months
Results to look forward to!
- No more feelings of bloat, acid reflux, or digestive conditions
- Improved, consistent mood throughout the day
- Less stress & anxiety
- Increased energy
- Better quality sleep
- Weight loss
- Confidence!
- Decreased brain fog & better concentration
- Clear skin
What’s included:
• Intensive look into nutritional questionnaire and medical history in order to provide lifestyle and nutrition recommendations
• Food and mood journal
• Areas of focus:
digestion, gut health, blood sugar, hydration, minerals, vitamins, food sensitivities, supplement need
• Accountability & motivation
• Email support in between sessions
My Mission
I've been there before, I have dieted in order to try and alter the way I looked, but, I was never successful and always felt terrible. My mission is to help women break free from diets, tracking food, and counting calories. With my holistic nutritional therapy and personal training education, I will set you up for a healthy lifestyle you can maintain. We will support your digestion and balance your blood sugar so you can say goodbye to heartburn, fatigue, & cravings and hello to energy, improved sleep, & feeling INCREDIBLE!